Introducing Unplugged, an application to assist with the goal of reducing screen time!
Our approach
We believe lifestyle change can be a challenging but rewarding endeavor. We believe in setting small obtainable goals and then slowly modifying behavior to achieve the desired results. At the end of the day, we are looking to help you achieve what you believe if your best self.
“Unplugged helped me go from doom scrolling every evening, to treating my phone as just another tool I use only when I actually need it.”
— Amy L., Unplugged App User